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Seventy-six million Americans
suffer from chronic pain

Don't be alone - Join us today!

Next Meetings:

Montgomery County:
   January 8, 2009

Prince George's County:
   January 14, 2009

Howard County:
   January 19, 2009

Baltimore:
   January 20, 2009

Wheaton Speakers Series:
   January 26, 2009

Anne Arundel County:
   Looking for group leader.






SUPPORT GROUPS

The Chronic Pain Support Group provides a forum for people handicapped by pain, isolated and alienated by pain, frustrated by lack of services dealing with the emotional aspect of physical pain, and demoralized by changes in careers, families, and society.

Different modalities are used in the support group such as: developing coping skills, decision making models, role-playing, assertiveness training, guided imagery, meditation, breathing exercises and relaxation techniques.

Family members, significant others and interested community members are welcome to attend and participate in the support group.

BRING YOUR PILLOWS, MATS, ICE OR HOT PACKS TO MAKE YOURSELF COMFORTABLE

Chronic Pain Support Groups:
Montgomery County | Prince Georges County | Howard County
Baltimore | Wheaton | Anne Arundel County


Montgomery County

The Montgomery County Group Meetings are held on the first Thursday of each month at:
Davis Library
6400 Democracy Blvd., Bethesda, MD
Time: 1:30 - 3 PM

Led by a Clinical Social Worker, Gwenn Herman, LCSW-C,DCSW

Meeting Dates:
January 8, 2009 *2ND THURSDAY
February 5
March 5
April 2
May 7
June 4


Prince George's County

The Prince George's County Chronic Pain Support Group meetings will be held the 2nd Wednesday of each month at:
Rexford Place
9885 Greenbelt Road, Lanham, MD
TIME: 1:30-3 PM

Led by a Clinical Social Worker, Gwenn Herman, LCSW-C, DCSW
Meeting Dates:
January 14, 2009
February 11
March 11
April 8
May 13
June 10
July 8
August 12
September 9
October 14
November 11
December 9
DIRECTIONS: Coming from Rockville: Take I-270 S toward WASHINGTON to CAPITAL BELTWAY/I-495 E. Take the BALT/WASH PKWY NORTH exit- EXIT 22A- toward BALTIMORE. Merge onto MD-295 N. Take the MD-193 E exit toward NASA GODDARD/GLEN DALE. Turn LEFT onto MD-193 E/GREENBELT RD. Pass Hanover Parkway and Mandan Road. Rexford Place will be on your right-hand side at 9885 Greenbelt Road before Good Luck Road. Meeting in Media Room, take elevator to 3rd Floor and turn left.


Howard County

The Howard County Chronic Pain Support Group meetings will be held on the 3rd Monday of the month of each month at:
The Wellness Center at Howard County General Hospital
11055 Little Patuxent Parkway, Suite L-9
Columbia, Maryland
TIME: 1:00 - 2:30 PM

Meeting Dates:
January 19, 2009
February 16
March 16
April 20
May 18
June 15
Participants will need to check the message board in the lobby monthly for room location.
Call 410-740-7601 for directions only!


For information about the group call: Mary French at 301-873-3959 or the office at 301-309-2444.

Led by Mary French, RN, LCSW-C.


Baltimore

The Baltimore Chronic Pain Support Group meetings will be held on the last Tuesday of each month at:
Maryland Association of Nonprofit Organizations
190 W. Ostend Street, Suite 201
Baltimore, MD 21230
Phone: 410.727.6367 or 800.273.6367(for directions only)
Free parking at the stadium, in the parking lot or on the street.
Time: 3-4:30PM

Meeting Dates:
January 20, 2009


Montgomery County/Wheaton Monday Speakers Series

The Wheaton Monday Speakers Series meetings will be held on selected Mondays at:

NEW LOCATION AND TIME STARTING IN JANUARY
Holiday Park Senior Center
3950 Ferrara Drive
Wheaton, Maryland 20906
240-777-4999(directions only)
TIME: 1:30-3 PM
Meeting Dates:
January 26, 2009
February 23
March 23
April 27
May 18
June 22
Presenters:
January 26, 2009 Dr. Gary Kaplan, "Depression and Chronic Pain - Treatment Methods”

February 23 Kim Thompson, Movement Specialist, ‘Learn How to Use Your Body Without Straining the Parts that Hurt’

March 23 **starts at 1:15PM Dr. Michael April, Physiatrist and Pain Specialist, “Treating Chronic Pain”

April 27 Dr. Richard Klimek, Psychologist, “Hypnotherapy and Chronic Pain”

May 18 **3rd Monday Anita Bains, LCSW, “Communication Skills Techniques for Couples and Family Members”

June 22 Lisa Marie Price, L.Ac.,Dipl.Ac., “Treating Pain with Acupuncture”

Inclement Weather Policy
  • The Holiday Park Senior Center follows the weather policy of Montgomery County (M.C.) Public Schools. Call them at 240-777-4999 for further information.


Anne Arundel County

The Anne Arundel County Chronic Pain Support Group meetings will be held on the 2nd Thursday of each month.
TIME: 1-2:30PM

Looking for group leader.